Catatan berat badan (tidak ada entri jurnal) untuk 21 Maret 2021
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66,0 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
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1931 kkal
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Lemak: 51,23g | Prot: 96,87g | Karb: 200,41g.
Makan Pagi: Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Smithfield Thick Cut Bacon, Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 100% Maple Syrup, Borden Vitamin D Milk, Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Strawberries, Raspberries, Cuties Mandarin Orange, Watermelon. Makan Siang: Royal Asia Vegetable Spring Rolls , Scone, Sabra Roasted Red Pepper Hummus, Good Thins Garden Veggie Rice Snacks. Makan Malam: Merlot Wine, Minced Garlic, Kikkoman Soy Sauce, Heinz Sriracha Ketchup, Extra Virgin Olive Oil, Margaret Holmes Seasoned Collard Greens, Melissa's Baby Dutch Red Potatoes, Kirkland Signature Boneless Skinless Chicken Breasts. Camilan/Lainnya: Reddi-wip Original Dairy Whipped Topping, Merlot Wine, Bread Pudding, Kirkland Signature Dark Chocolate Covered Mangos. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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