I should've known better than to binge on all those ice cubes 😢
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73,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2763 kkal
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Lemak: 49,45g | Prot: 234,17g | Karb: 362,62g.
Makan Pagi: High Brew Creamy Cappuccino, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kellogg's Rice Krispies Treats Birthday Cake. Setelah Sarapan: BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime, Coffee (Brewed From Grounds). Sebelum Makan Siang: Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast, Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Froot Loops Marshmallow Cereal. Makan Siang: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Makan Malam: Breyers Cinnabon Ice Cream, Campbell's 98% Fat Free Cream of Chicken Soup, Great Value Sliced Carrots, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins. lagi...
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2973 kkal
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Latihan:
Pekerjaan Rumah Tangga - 15 menit, Mengemudi - 1 jam dan 30 menit, Duduk - 2 jam, Istirahat - 2 jam dan 45 menit, Bus Driving - 8 jam, Mandi - 15 menit, Tidur - 7 jam dan 30 menit, Memasak - 15 menit, Angkat Besi - 1 jam dan 30 menit. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Komentar
Yeah fatty, stop eating all that fat!
😆🤣😊 I stay away from ice cubes as I know the trouble they cause in weight gain. Coffee is always the answer. ☕️☕️☕️☕️
13 Mar 21 oleh anggota: Shrewdness
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It's the melting that made. you lose weight! 😉
13 Mar 21 oleh anggota: _bec_ca
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Oh no - is the other pinky finger gaining weight, too?
13 Mar 21 oleh anggota: HCB
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Lol! I get munchies too! Sometimes it's hard to resist. Especially a good Oreo
13 Mar 21 oleh anggota: morganstuart
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Sejarah Berat Badan chrisw77
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