Catatan berat badan (tidak ada entri jurnal) untuk 05 Maret 2021
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65,4 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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1878 kkal
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Lemak: 65,49g | Prot: 78,71g | Karb: 205,68g.
Makan Pagi: Kirkland Signature Extra Fancy Mixed Nuts, Splenda Naturals Made with Stevia Extract, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries, Mangos, Cuties Mandarin Orange, Watermelon. Makan Siang: Chobani Greek Yogurt Peach on The Bottom. Makan Malam: Merlot Wine, Minced Garlic, Kroger Sriracha Chili Sauce, Kikkoman Less Sodium Soy Sauce, Great Value All Natural Spicy Brown Mustard, Tomatoes, Eat Smart Sweet Kale Salad, Extra Virgin Olive Oil, Asparagus, Salmon. Camilan/Lainnya: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Marketside White Chunk Macadamia Nut Cookie , Kirkland Signature Dark Chocolate Covered Mangos, General Mills Chex Mix Traditional, Smartfood Delight White Cheddar Popcorn. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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