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😒
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78,7 kg
Sejauh ini Berkurang: 35,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1235 kkal
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Lemak: 32,77g | Prot: 81,76g | Karb: 151,90g.
Makan Pagi: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Makan Siang: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Cherry Tomatoes, Peter Pan Creamy Peanut Butter, Strawberries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). lagi...
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berat badan stabil
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 Komentar
03 Mar 21 oleh anggota: liv001
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No gain is a good thing you are doing great Lonnie keep moving 👟👟👟👟👟👟👟😊💪🎉
03 Mar 21 oleh anggota: jenny3781
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Thanks, HCB! I'm not sure what made my account switch to private by itself. Weird.
03 Mar 21 oleh anggota: lonniehuffman
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I was expecting a loss, Jenny. I only ate 962 calories yesterday. I must still be retaining water. I'm going to eat lite and get some potassium in me today, to see if that gets me back in my happy zone.
03 Mar 21 oleh anggota: lonniehuffman
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No sad faces allowed. You're doing great. 👍
03 Mar 21 oleh anggota: _bec_ca
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LOL! That was the grumpy faced scowl I gave the scale this morning, ccandco. I'm not sad, just a little frustrated. 🙂
03 Mar 21 oleh anggota: lonniehuffman
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Well at least you didn't kick it! 😁
03 Mar 21 oleh anggota: _bec_ca
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No, I didn't kick it, but I said a couple bad works to it.
03 Mar 21 oleh anggota: lonniehuffman
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03 Mar 21 oleh anggota: _bec_ca
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