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23.8%
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64,9 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2021:
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2005 kkal
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Lemak: 61,96g | Prot: 124,95g | Karb: 293,03g.
Makan Pagi: Chocolate Chip Cookie, Kirkland Signature Semi Sweet Chocolate Chips, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Post Honey Bunches of Oats Honey Roasted, Truvia Brown Sugar Blend, Whole Milk. Makan Siang: Fiber One Original Bran Cereal, Kirkland Signature Organic Greek Yogurt, Blueberries , Diamond of California Shelled Walnuts, Bare Fuji & Reds Apple Chips, Deli Turkey or Chicken Breast Meat, Franz Keto White Bread. Makan Malam: Fiber One Original Bran Cereal, Blueberries , Kirkland Signature Organic Greek Yogurt, Truvia Brown Sugar Blend, Whole Milk, Truvia Brown Sugar Blend, Whole Milk, Cesar's Kitchen Cauliflower Chicken Florentine. Camilan/Lainnya: Truvia Brown Sugar Blend, Whole Milk, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan jenny b fit
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