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Because caloric responsibility tends to be overrated, I've decided to take the day off. Breakfast is calling.
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73,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Februari 2021:
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6009 kkal
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Lemak: 313,78g | Prot: 183,07g | Karb: 634,65g.
Makan Pagi: Dunkin' Donuts Toasted Coconut Cake Donut, Dunkin' Donuts Blueberry Cake Donut, Dunkin' Donuts Vanilla Frosted Donut with Sprinkles, Starbucks Flavored Syrup, Starbucks Iced Skinny Vanilla Latte (Venti), Hershey's Milk Chocolate Bar, Twix Cookies & Creme, Dunkin' Donuts French Cruller, Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Jelly Donut. Sebelum Makan Siang: Ruffles Cheddar & Sour Cream Potato Chips, Chili, Don Miguel The Bomb Burrito, El Mexicano Nacho Cheese Sauce, 7-Eleven Nacho Chips, 7-Eleven Quarter Pound Big Bite. Makan Malam: Silk Pure Almond Milk - Unsweetened Vanilla, Key Lime Pie, Skinless Chicken Breast, Patak's Tikka Masala Curry Cooking Sauce. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins. lagi...
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3306 kkal
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Latihan:
Berbelanja - 30 menit, Angkat Besi - 2 jam, Duduk - 5 jam, Mandi - 15 menit, Istirahat - 7 jam dan 30 menit, Pekerjaan Rumah Tangga - 30 menit, Memasak - 15 menit, Mengemudi - 2 jam, Tidur - 6 jam. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Did you eat ALL those donuts?? So jealous right now lol. I’ve been doing IF to get the scale to go down and it refuses lol. Up about 200 calories from 1/27 yet up a pound 😖
22 Feb 21 oleh anggota: peeperjj
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i gained looking at that lol- enjoy!
22 Feb 21 oleh anggota: kim.sager
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I'd be bouncing off the walls with all that sugar and caffeine at once, Moneybags.
22 Feb 21 oleh anggota: Katsolo
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Ooh, I haven't seen that Twix. Donuts look excellent.
22 Feb 21 oleh anggota: LaughingChevre
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Sometimes I miss the days when I was ignorant (or chose to ignore what I suspected) about food and blissfully ate six big frosted or filled donuts in a sitting in addition to all my usual food, while being generally inactive and not needing that many calories.
22 Feb 21 oleh anggota: LaughingChevre
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Hmm. 🤔 Now that I think about it, I'm pretty sure I started gaining my weight back after visiting you. I'm telling Mom!!! 😛
22 Feb 21 oleh anggota: _bec_ca
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I’ll keep plugging along until the end of the month. Maybe longer. If I had been in your house your lemon jelly donut would’ve went missing lol. Maybe the Hershey’s with Reece’s too but definitely the lemon donut! It’s one of my favs!
22 Feb 21 oleh anggota: peeperjj
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I've been so out of the candy loop I didn't even know Twix made a cookies & creme!
22 Feb 21 oleh anggota: Rckc
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I'm trying to recall if I've ever seen a fat bodybuilder. Nope, I haven't.
There must be something to this, but I certainly wouldn't try it at home.
22 Feb 21 oleh anggota: Les Girth
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We did some scouting at crumbl cookie. 1/2 of a cookie there is nearly 400 calories. Jess’s cookies are right about there too.
22 Feb 21 oleh anggota: love2educate
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22 Feb 21 oleh anggota: Judyrose1997
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Oh my gawd I am drooooling 🤤I do sympathize with your stomach though!
22 Feb 21 oleh anggota: lutziforkosh
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Looks delicious! Glad you enjoyed!
22 Feb 21 oleh anggota: Lgierloff
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I love donuts. Soooo much!! ❤️
23 Feb 21 oleh anggota: davidsprincess
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23 Feb 21 oleh anggota: _bec_ca
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Sure you did. You were going to find a way to keep it fresh and mail it to me right?? 😛
24 Feb 21 oleh anggota: peeperjj
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Sejarah Berat Badan chrisw77
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