Catatan berat badan (tidak ada entri jurnal) untuk 20 Februari 2021
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66,0 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Februari 2021:
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2113 kkal
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Lemak: 88,85g | Prot: 77,97g | Karb: 175,95g.
Makan Pagi: 2% Fat Milk, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 100% Maple Syrup, Eggo Nutri-Grain Blueberry Waffles, Johnsonville Hot Italian Sausage, Blueberries, Strawberries, Watermelon, Pineapple. Makan Siang: Talk O' Texas Okra Pickles, Nabisco Good Thins Simply Salt, Keebler Pita Crackers, Avocados , Tuna Salad. Makan Malam: Merlot Wine, Great Value All Natural Sour Cream, Smart Balance Buttery Spread Extra Virgin Olive Oil, 4C Japanese Style Panko Seasoned Bread Crumbs, Extra Virgin Olive Oil, Melissa's Baby Dutch Red Potatoes , Great Value No Salt Added Sweet Peas, Kroger Beef Cubed Steak. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Great Value Cinnamon Hard Candy, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Smartfood Delight Sea Salt Popcorn. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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