Well today was an awakening. My old scale went caput yesterday. So we bought a new one, stepped on it and it showed a 4 pound jump. Who knows but what is, is... so the new weight is what I am going with.😭 The non scale victory I am celebrating is. I am back into a pair of jeans I couldn't get on a month ago. So the scales might not reflect a loss clothes are.
A wonderful thing also happened on FB yesterday and today. My hubby posted his Valentine quilt, I got brave enough to post in my quilting group. So many wonderful comments, and actual requests for my pattern I used. So I guess I am not so bad at putting colours and quilting as I feared.
Was a blessed day.
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101,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 33,8 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 10 Februari 2021:
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1244 kkal
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Lemak: 85,31g | Prot: 105,12g | Karb: 9,48g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Egg White, Great Value Baby Dill Pickles, Swiss Cheese, Hickory Farms Beef Summer Sausage. Makan Malam: Pork Steak or Cutlet (Lean and Fat Eaten), Hellmann's Real Mayonnaise, Pearson Classic Shred Coleslaw Mix. Camilan/Lainnya: Egg White, Egg White. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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