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Good morning, hope everyone has a safe and blessed day.
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120,1 kg
Sejauh ini Berkurang: 106,7 kg.
Sisa: 52,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Februari 2021:
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1131 kkal
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Lemak: 52,98g | Prot: 65,48g | Karb: 114,93g.
Makan Pagi: Kiolbassa Polish Smoked Sausage, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs. Makan Siang: StarKist Foods Tuna Creations Ranch, Ritz Crackerfuls - Multigrain Garden Vegetable, Kroger Low Fat Cottage Cheese, Sam's Choice Diet Dr. Thunder. Makan Malam: Sam's Choice Diet Dr. Thunder, Chili Beef Soup. Camilan/Lainnya: Nabisco Teddy Grahams Chocolatey Chip, Werther's Original Sugar Free Chewy Caramels, Gala Apples, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
Good Morning Brenda, hope you have a wonderful day as well.
10 Feb 21 oleh anggota: lindsaylue
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Blessings upon you Brenda. warm wishes for a great day.
10 Feb 21 oleh anggota: KDSwilddream1
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Good afternoon!! Hope you're having a great day!
10 Feb 21 oleh anggota: bearnoggin
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10 Feb 21 oleh anggota: liv001
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Great afternoon 2ya, NANA!!! :)))
10 Feb 21 oleh anggota: Slow Meta
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Sejarah Berat Badan Brenda.nana
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