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ate some halloween candy
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123,8 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 68,0 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 06 November 2013:
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1002 kkal
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Lemak: 16,23g | Prot: 96,86g | Karb: 111,66g.
Makan Pagi: Spicy Sweet Chili Tortilla Chips, nonfat dry milk (use for creamer), grapefruit, ruby red, whole. Makan Siang: Sunshine Cheez-It Original Snack Crackers, chicken tex/mex style, spinach and veggy mix salad, Red Kidney Beans (Without Salt, Cooked, Boiled). Makan Malam: Vidalia Sweet Onions, tomato, Roma, raw cut up, ShopRite Grated Parmesan Cheese, Tilapia (Fish), Sweet Potato (Without Salt, Baked In Skin, Cooked). Camilan/Lainnya: nonfat cottage cheese 3 oz, Fruit-N-Gel. lagi...
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berat badan stabil
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Sejarah Berat Badan Jipper500
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