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Today was a good day, finished the binding on another quilt today. More clearing out the basement so I can get my gym area set up.
Swelling in knee finally going down, so I am hoping to get a nice drop soon.
Cattle was nice on feeding so yes today was a great day.
Tomorrow catching up with household chores.
Making some chaffles and keto buns, and some s/f meringue cookies. Then fresh bread and buns for hubby.
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100,1 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 32,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2021:
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1488 kkal
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Lemak: 125,72g | Prot: 64,66g | Karb: 28,48g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Skinless Chicken Breast, Great Value Baby Dill Pickles, Lettuce, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Private Selection Vermont Extra Sharp White Cheddar Cheese, 365 Organic Cage-Free Large Brown Eggs, Organic Valley Heavy Whipping Cream, Nutiva Coconut Flour, Open Nature Almond Flour, Spectrum Organic Virgin Coconut Oil. Makan Malam: Litehouse Foods Chunky Blue Cheese Dressing, Skinless Chicken Breast, Calavo Avocado, Cucumber (Peeled), Great Value Real Bacon Pieces, Celery, Radish, Sweet Red Peppers, Lettuce. Camilan/Lainnya: Stovers My patty. lagi...
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berat badan stabil
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