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Good morning. we have snow this morning.
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119,9 kg
Sejauh ini Berkurang: 106,9 kg.
Sisa: 51,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Februari 2021:
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1046 kkal
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Lemak: 42,03g | Prot: 89,02g | Karb: 94,34g.
Makan Pagi: Great Value Large White Grade A Eggs, Flatout Italian Herb Flatbread, Bar-S Foods Classic Smoked Sausage, Great Value Bottled Water (Bottle), International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Makan Siang: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, StarKist Foods Tuna Creations Ranch, Sam's Choice Diet Dr. Thunder, Kroger Low Fat Cottage Cheese. Makan Malam: Kroger Steak Fries, Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised) , Sam's Choice Diet Dr. Thunder. Camilan/Lainnya: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Great Value Bottled Water (Bottle), Wyler's Light Singles to Go, Cuties Mandarin Orange, Popsicle Fudgsicle No Sugar Added Fudge Bars, Nips Sugar Free Caramel Candy. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
Good morning ☀️☕️ nice drop! We do too and it’s beautiful ❄️❄️💜💚
07 Feb 21 oleh anggota: jcmama777
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07 Feb 21 oleh anggota: Brenda.nana
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Happy morning and great loss for you!!!!
07 Feb 21 oleh anggota: liv001
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07 Feb 21 oleh anggota: Slow Meta
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07 Feb 21 oleh anggota: Brenda.nana
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Sejarah Berat Badan Brenda.nana
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