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Nailed it today. Also very productive day with cattle, chores, and even time downstairs in my "sanctuary" my craft room.
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100,1 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 32,0 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 02 Februari 2021:
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1346 kkal
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Lemak: 107,51g | Prot: 68,45g | Karb: 27,01g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Great Value Thick Sliced Bacon, Farm Fresh Hard Boiled Eggs, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Kroger BBQ Pork Rinds. Makan Malam: Litehouse Foods Chunky Blue Cheese Dressing, Great Value Fancy Shredded Parmesan Cheese, Great Value Real Bacon Pieces, Cucumber (Peeled), Radish, Sweet Red Peppers, Celery, Lettuce. Camilan/Lainnya: Red Raspberries, Organic Valley Heavy Whipping Cream, lactose free 0% Greek yogurt. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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