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Today was a day,just wasn't hungry. Took me all day to get what I did in macros were a bit off.
So making myself a hot cup of chocolate HWC and Skinny syrup.
Did manage with the clunky knee bracecto get some inside chores done.
Tomorrow is another day.
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100,2 kg
Sejauh ini Berkurang: 1,3 kg.
Sisa: 32,1 kg.
Diet diikuti: 100%.
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924 kkal
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Lemak: 80,43g | Prot: 48,88g | Karb: 5,13g.
Makan Pagi: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Makan Malam: Radish, Great Value Sharp Cheddar Cheese, French's Classic Yellow Mustard Sweet, Cucumber (Peeled), Pork Chops or Roasts (Center Loin, Bone-In). Camilan/Lainnya: Organic Valley Heavy Whipping Cream, Jordan's Skinny Syrups. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
I'm never "hungry" because of having my vagus nerve severed (intentionally) when I had gastric bypass surgery 16 years ago. BUT, I ALWAYS want to eat! I really ENJOY eating and like most things.
01 Feb 21 oleh anggota: Debbie Cousins
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Sejarah Berat Badan PrairieRains
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