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Good morning Have a bless day
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122,1 kg
Sejauh ini Berkurang: 104,7 kg.
Sisa: 54,0 kg.
Diet diikuti: Cukup Baik.
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1204 kkal
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Lemak: 70,42g | Prot: 55,67g | Karb: 92,16g.
Makan Pagi: Kroger 3 Cheese Blend Singles, Purnell's Old Folks Country Sausage Patties, Great Value Large White Grade A Eggs, Great Value Bottled Water (Bottle), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Makan Siang: Kroger Fresh Selections Tender Spinach, Great Value Chive & Onion Cream Cheese Spread, Dr. Pepper Diet Dr. Pepper (Bottle), Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Kroger Wheat Tortillas. Makan Malam: Roasted Potato (Fat Not Added in Cooking), Kiolbassa Polish Smoked Sausage, Dr. Pepper Diet Dr. Pepper (Bottle). Camilan/Lainnya: Fiber One 70 Calories Brownie, Snack Pack Juicy Gels Sugar Free, Great Value Bottled Water (Bottle), Wyler's Light Singles to Go, Bananas. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
26 Jan 21 oleh anggota: liv001
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Sejarah Berat Badan Brenda.nana
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