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Steady! Staying at or below 245 all this week is very encouraging. Onward.
I will NOT self sabotage! I have a counter covered in canned goods that I pulled out of the cabinets. I have a grocery order for delivery from Safeway coming today. I have a freezer full of veggies and seafood.
The ONLY reason for ordering delivery is because I am lazy! I know how to, and to my knowledge am a pretty good cook. So suck it up buttercup, and get back in the groove.
Happy weekend y'all ☺️
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110,7 kg
Sejauh ini Berkurang: 24,0 kg.
Sisa: 35,8 kg.
Diet diikuti: Cukup Baik.
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2997 kkal
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Lemak: 133,00g | Prot: 70,40g | Karb: 380,00g.
Makan Pagi: The Human Bean Orange Cranberry Muffin Top, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Makan Siang: Snyder of Berlin Rippled Potato Chips, Peet's Coffee & Tea White Chocolate Mocha with Almond Milk, Pret a Manger Tuna Salad Sandwich. Makan Malam: Serious Bean Co Sweet and A Bit Sassy Dr. Pepper Baked Beans , Butterball Everyday Turkey Smoked Sausage. Camilan/Lainnya: Magnum Double Raspberry, Ruffles Cheddar & Sour Cream Potato Chips, Vita5nutrition Btotal B-Complex with Extra B12. lagi...
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berat badan stabil
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 Komentar
23 Jan 21 oleh anggota: Shrewdness
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Well said Jeannie; me too! Have a great weekend.
23 Jan 21 oleh anggota: shirfleur 1
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Steady is good! You'll likely see a drop soon!
23 Jan 21 oleh anggota: bearnoggin
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23 Jan 21 oleh anggota: timothyfults
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Great attitude! No doubt, you got this!
23 Jan 21 oleh anggota: kattay
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Go for it! Since I started really paying attention to what I am eating, I’ve become a much better cook! 👨🍳
23 Jan 21 oleh anggota: jomo1903
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23 Jan 21 oleh anggota: laraae
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23 Jan 21 oleh anggota: ladytanker
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24 Jan 21 oleh anggota: davidsprincess
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