|
Good morning. going the doctor this morning to get my AC levels checked.
|
123,9 kg
Sejauh ini Berkurang: 102,9 kg.
Sisa: 55,9 kg.
Diet diikuti: Cukup Baik.
|
|
1226 kkal
|
Lemak: 37,34g | Prot: 51,43g | Karb: 185,86g.
Makan Pagi: Quaker Instant Oatmeal - Peaches & Cream, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Bottled Water (Bottle). Makan Siang: Mt. Olive Mild Banana Pepper Rings, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Great Value Cream Cheese, Kroger Fresh Selections Tender Spinach, Kroger Shredded Iceberg Lettuce, Kroger Wheat Tortillas, Gold Peak Unsweetened Iced Tea. Makan Malam: Fresh & Easy Beef Chili with Beans. Camilan/Lainnya: Snack Pack Juicy Gels Sugar Free, Jolly Time Yellow Popcorn , Kellogg's Special K Pastry Crisps - Caramel Latte, Hershey's Milk Chocolate Bar, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
|
Kehilangan 1,9 kg dalam 1 minggu
|
 Komentar
Good morning ☀️, good luck and nice drop 💜💚
19 Jan 21 oleh anggota: jcmama777
|
19 Jan 21 oleh anggota: Brenda.nana
|
19 Jan 21 oleh anggota: liv001
|
Nice drop Brenda, hope your test results are great!
19 Jan 21 oleh anggota: shirfleur 1
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Brenda.nana
|