Catatan berat badan (tidak ada entri jurnal) untuk 18 Januari 2021
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65,4 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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2342 kkal
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Lemak: 87,18g | Prot: 72,82g | Karb: 247,79g.
Makan Pagi: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Sargento Deli Sliced Gouda Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' 100% Whole Wheat Bagels, Grapes, Blueberries, Raspberries, Strawberries, Pears, Watermelon. Makan Siang: Wal-Mart Crispy Marshmallow Treats, Snyder's of Hanover Snaps Pretzels, Laughing Cow Light Creamy Swiss Cheese Wedges, Honeycrisp Apples. Makan Malam: Classico Fire Roasted Tomato & Garlic Pasta Sauce, Merlot Wine, Kraft Finely Shredded Parmesan Cheese, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Great Value Pork Italian Style Meatballs with Parmesan Cheese, Green Olives, Broccoli , Celery , Pero Mini Sweet Peppers, Olive Oil, Onions. Camilan/Lainnya: Merlot Wine, Walmart Carrot Cake, Ghirardelli Dark Chocolate with Raspberry Filling (1), Smartfood Delight Sea Salt Popcorn. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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