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I will take it.... Good morning
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124,5 kg
Sejauh ini Berkurang: 102,3 kg.
Sisa: 56,4 kg.
Diet diikuti: Cukup Baik.
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1486 kkal
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Lemak: 59,37g | Prot: 68,42g | Karb: 177,98g.
Makan Pagi: Kroger Fresh Selections Tender Spinach, Great Value Cream Cheese, Great Value Large White Grade A Eggs, Kroger Wheat Tortillas, Jimmy Dean Fully Cooked Turkey Sausage Patties, Great Value Bottled Water (Bottle), International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Makan Siang: Nabisco Premium Soup & Oyster Crackers, Kroger Classic Chicken Noodle Soup, Gold Peak Unsweetened Iced Tea. Makan Malam: Beef Goulash with Noodles, Gold Peak Unsweetened Iced Tea. Camilan/Lainnya: Pop Weaver Extra Butter Microwave Popcorn, Chocolate Chip Cookie (Home Recipe or Purchased), Bananas, Kellogg's Special K Pastry Crisps - Caramel Latte, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
17 Jan 21 oleh anggota: liv001
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Good morning ☀️ and nice 💜💚
17 Jan 21 oleh anggota: jcmama777
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17 Jan 21 oleh anggota: jenkay81
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Sejarah Berat Badan Brenda.nana
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