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Only 11 pounds to go. I need these love handles and stomach to be smaller. They should be smaller than they are now. They're not as big as they were when I started this journey, but still they should be smaller at this point. So frustrating
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64,0 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1596 kkal
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Lemak: 73,40g | Prot: 83,63g | Karb: 130,71g.
Makan Pagi: Great Value Turkey Sausage Patty, Egg Omelet or Scrambled Egg with Cheese, Granulated Sugar, Hills Bros. Sugar Free Double Mocha Cappuccino. Makan Malam: Great Value Alfredo Sauce, Lasagna with Chicken or Turkey. Camilan/Lainnya: Duplin Scuppernong Wine, Insomnia Cookies Double Chocolate Chunk Cookie, Equate Sugar-Free Daily Fiber. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
You're doing great. It seems the closer we get to a goal, the more impatient we become.
13 Jan 21 oleh anggota: Les Girth
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I totally understand. My stomach and hips are not where I want them to be either. I'll just say that I've heard that many people underestimate how much body fat they have (you don't have to be obese to have quite a bit of fat on your body) and how many pounds it will take for their body to look the way they want it to.
13 Jan 21 oleh anggota: LaughingChevre
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14 Jan 21 oleh anggota: Augusta888
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👏🏼👏🏼👏🏼 sooo close keep up the good work!!!
14 Jan 21 oleh anggota: a__lotus
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I know how you feel! When I get to my weight goal I'm going to make new goals to stay the same weight but keep exercising and recomp my body. You are so close!!!! Great job!!!!
14 Jan 21 oleh anggota: bearnoggin
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August 2020 to January 2021 wonderful loss journey! Congratulations 🎈👏 Inspiring!
15 Jan 21 oleh anggota: terosy
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Thank you all for your support
15 Jan 21 oleh anggota: RN16
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Wow! You’re doing amazing! What’s your secret?
22 Jan 21 oleh anggota: Vivitori
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if u can suck down 1-2 tbl of apple cider vinegar (real stuff w the sludge in it) daily, it has helped me with belly fat
22 Jan 21 oleh anggota: kim.sager
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22 Jan 21 oleh anggota: Augusta888
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I just put everything single thing I eat or drink in the calorie counter to keep myself accountable, I watch my portion sizes, I do strength training 2-3 days a week depending on work schedule and I do aerobics 4 days a week whether it's a HIIT video or do the treadmill not eliptical at the gym
23 Jan 21 oleh anggota: RN16
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Being patient is part of working the weight off...so many things play into the loss of weight...if it was simple or easy..would be no farsecret...
24 Jan 21 oleh anggota: wannabhealthier
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