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I had a little too much fun yesterday.
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78,6 kg
Sejauh ini Berkurang: 35,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1373 kkal
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Lemak: 49,06g | Prot: 87,11g | Karb: 146,25g.
Makan Pagi: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Makan Siang: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. lagi...
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Memperoleh 10,2 kg dalam 1 minggu
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 Komentar
09 Jan 21 oleh anggota: liv001
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Looks like just the right amount of fun. This too shall pass and you will be in the buffer zone in no time😎
09 Jan 21 oleh anggota: deborahkerr
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Now you don't need the rocks in your pockets to keep you from being blown away! 😁 💙💙💙
09 Jan 21 oleh anggota: melissatwa
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lonnie, free pass today on the "too much fun".
09 Jan 21 oleh anggota: Les Girth
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"Gaining 22 pounds a week!" lol
09 Jan 21 oleh anggota: akman2014
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Life is life and you have to enjoy it and live it - sometimes that includes a few pounds! I think I’m doing that myself today.😯
09 Jan 21 oleh anggota: Shrewdness
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Sejarah Berat Badan lonniehuffman
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