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Good morning
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125,4 kg
Sejauh ini Berkurang: 101,4 kg.
Sisa: 57,3 kg.
Diet diikuti: Cukup Baik.
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1901 kkal
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Lemak: 89,95g | Prot: 89,26g | Karb: 192,01g.
Makan Pagi: Old Folks Sausage Patty, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs, Great Value Enriched White Sandwich Bread, Great Value Cream Cheese. Makan Siang: Great Value Low Fat Small Curd Cottage Cheese, Great Value Light Nonfat Yogurt - Vanilla, Great Value Berry Medley, Dr. Pepper Diet Dr. Pepper (Bottle). Makan Malam: Thin Crust Cheese Pizza, Thin Crust Pizza with Meat, Dr. Pepper Diet Dr. Pepper (Bottle). Camilan/Lainnya: Popsicle Fudgsicle No Sugar Added Fudge Bars, Kellogg's Rice Krispies Treats (22g). lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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 Komentar
Morning Brenda. A loss again! You are a super woman and very inspiring. Hope you have a great Friday
08 Jan 21 oleh anggota: liv001
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Thank you I try not to eat over 1200 calories a day most of the time I eat just between 1000 and 1100 calories . Hope you have a great Friday as well.
08 Jan 21 oleh anggota: Brenda.nana
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08 Jan 21 oleh anggota: AnyaErra
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Good morning Brenda, great job!!!
08 Jan 21 oleh anggota: bearnoggin
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Sejarah Berat Badan Brenda.nana
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