Catatan berat badan (tidak ada entri jurnal) untuk 03 Januari 2021
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63,7 kg
Sejauh ini Berkurang: 14,7 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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1455 kkal
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Lemak: 70,58g | Prot: 52,26g | Karb: 156,93g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Clementines, Blueberries, Blackberries, Strawberries, Pears, Marketside Savory Breakfast Pizza, 2% Fat Milk. Makan Siang: Frigo Cheese Heads Colby Jack Sticks, Frigo Turkey Sticks, Alta Dena Eggnog, Triscuit Cracked Pepper & Olive Oil Crackers. Makan Malam: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Kroger Finely Shredded Mexican Style Cheese, Marketside Sourdough Loaf, Progresso Creamy Tomato with Basil Soup. Camilan/Lainnya: Activia Vanilla Yogurt. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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