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shoot me now
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66,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Desember 2020:
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2021 kkal
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Lemak: 49,31g | Prot: 135,53g | Karb: 232,36g.
Makan Pagi: Spence & Co Nova Lox, Bagel, Vitafusion MultiVites Gummy Vitamins, Kroger CARBmaster Vanilla Milk. Makan Siang: Pears, Campbell's Chunky Classic Chicken Noodle Soup (Can). Makan Malam: Feta Cheese , Goya Barley, Meijer Mediterranean Salad, Miso Soup, White Rice, Green String Beans, Salmon. Camilan/Lainnya: Trader Joe's Mochi Rice Nuggets, White Table Wine . lagi...
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1716 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 16 jam dan 30 menit, Tidur - 7 jam. lagi...
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Memperoleh 8,3 kg dalam 1 minggu
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 Komentar
As Scooby-Doo would say, "ruh roh".
20 Des 20 oleh anggota: Les Girth
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Lol that's funny scobby- do one of the best cartoons you are doing great it's probably just fluid you know how the rollercoaster goes be blessed
20 Des 20 oleh anggota: jenny3781
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Hah 👉👉👉pew pew pew. It’s nothing. Brush it off.
20 Des 20 oleh anggota: moopie321
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What goes up, must come down!
20 Des 20 oleh anggota: bearnoggin
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that wouldn't be any good. dude your awesome and I don't just say that. if people aren't I just don't comment.
20 Des 20 oleh anggota: HeBrewZ
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20 Des 20 oleh anggota: LambiePi
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You are so funny!
https://i.pinimg.com/originals/6f/0c/0e/6f0c0e7cda2d2291704e98bc2de1e5fe.jpg
20 Des 20 oleh anggota: Shrewdness
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No prob! It's only 2! You got this!
20 Des 20 oleh anggota: kattay
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Sorry - I thought it would print out as a picture. It is a joke of a wife saying to her husband, remember when we were very young and you saw that old man and the way he was dressed and you told me to just shoot you if you ever dressed like that? And of course, he was dressed like that and she had a pistol pointing at him. I thought it was really funny, but I couldn’t post it.🙁
I’m getting hungry after all that,
I might eat a lot and someone might have to do the same to me!
No because I know I’ll be good tomorrow just like you!😄👍
20 Des 20 oleh anggota: Shrewdness
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Sejarah Berat Badan Siegels
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