Catatan berat badan (tidak ada entri jurnal) untuk 09 Desember 2020
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65,0 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Desember 2020:
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1619 kkal
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Lemak: 48,26g | Prot: 97,09g | Karb: 143,40g.
Makan Pagi: Marketside Ciabatta Roll, Great Value Jalapeño & Habanero Pepper Jack Cheese, Kentucky Legend Brown Sugar Smoked Ham, Pomegranate, Blackberries, Clementines, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Pears . Makan Siang: Mezzetta Sweet Cherry Peppers, Triscuit Rosemary & Olive Oil Crackers, Great Value Sharp Cheddar Cheese, Great Value Pepper Jack Cheese, Margherita Hard Salami. Makan Malam: Merlot Wine, Great Value Canned Corn, Parmesan Cheese (Grated) , Kirkland Chicken Breast Fillets, Honey , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots . Camilan/Lainnya: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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