Catatan berat badan (tidak ada entri jurnal) untuk 30 November 2020
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65,7 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 November 2020:
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1955 kkal
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Lemak: 77,43g | Prot: 84,19g | Karb: 172,75g.
Makan Pagi: 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Marketside Savory Breakfast Pizza, Plum, Pomegranate, Blueberries, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee. Makan Siang: Crab Cake, Oven Roasted Garlic Parmesan Brussels Sprouts , Tomatoes, Goats Cheese (Soft) , Kirkland Signature Smoked Salmon, Croissant. Makan Malam: Baby Spinach, Merlot Wine, Harry's Chicken Pozole Soup, Daisy Light Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins, Great Value Jalapeño & Habanero Pepper Jack Cheese, Stonefire Naan Dippers. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Butter or Sugar Cookie. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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