Catatan berat badan (tidak ada entri jurnal) untuk 23 November 2020
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65,0 kg
Sejauh ini Berkurang: 13,3 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 November 2020:
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1682 kkal
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Lemak: 60,93g | Prot: 64,90g | Karb: 148,89g.
Makan Pagi: Blueberries, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Wegmans Flat Iron Steak, Strawberries, Raspberries, Pears, Marketside Ciabatta Roll, Great Value Jalapeño & Habanero Pepper Jack Cheese. Makan Siang: Nabisco Good Thins Jalapeno & Lime, Cedar's Roadted Red Pepper Hummus with Toppings, Honeycrisp Apples. Makan Malam: Merlot Wine, Marketside Organic Spinach & Spring Mix, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Athenos Natural Crumbled Feta Cheese, Safies Home Style Sweet Pickled Beets, Great Value Green Olives with Pimento, Onions , Cucumber (Peeled) , Campari Cocktail Tomatoes, Tyson Buffalo Boneless Chicken Bites. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Brookside Dark Chocolate Acai with Blueberry. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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