Catatan berat badan (tidak ada entri jurnal) untuk 22 November 2020
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64,9 kg
Sejauh ini Berkurang: 13,5 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 November 2020:
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1791 kkal
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Lemak: 57,36g | Prot: 89,86g | Karb: 162,45g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Marketside Savory Breakfast Pizza, Pears, Blueberries, Blackberries, Strawberries, Watermelon. Makan Malam: Terra Delyssa Extra Virgin Olive Oil, Merlot Wine, Daisy Light Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Campari Cocktail Tomatoes, S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Kirkland Signature Organic Salsa - Medium, Great Value Sliced Jalapeños, Daisy Light Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Cabbage , Kirkland Signature Boneless Skinless Chicken Tenderloins, Onions, Pero Family Farms Mini Sweet Peppers, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Camilan/Lainnya: Wal-Mart Bakery Soft Oatmeal Cookies, Twizzlers Black Licorice , Smartfood Smart 50 White Cheddar Popcorn, Smartfood Delight Sea Salt Popcorn, Corona Corona Hard Seltzer. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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