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115,2 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 40,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2020:
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2404 kkal
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Lemak: 108,38g | Prot: 62,64g | Karb: 306,48g.
Makan Pagi: Bays Original English Muffin, Gourmet Gardens Sweet Potato Butter, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Makan Siang: The Deli Counter Classic Cole Slaw, Saladworks Tomato Bisque Soup, Kroger Soft Hoagie Rolls, Member's Mark Uncured Turkey Pastrami. Makan Malam: Saladworks Tomato Bisque Soup, The Deli Counter Classic Cole Slaw, Member's Mark Uncured Turkey Pastrami, Kroger Soft Hoagie Rolls. Camilan/Lainnya: Culver's Marshmallow Creme, Culver's Butterscotch Topping, Culver's Cheese Curds, Culver's Vanilla Dish (2 Scoop). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
It is actually my lucky day historically.
13 Nov 20 oleh anggota: Kenna Morton
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Sejarah Berat Badan jeannieselby
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