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Costco run today...lot's of goodies. 😁 St. Louis Ribs (precooked) for dinner with Kale salad.
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65,6 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 November 2020:
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1974 kkal
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Lemak: 89,74g | Prot: 107,15g | Karb: 117,43g.
Makan Pagi: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Marketside Savory Breakfast Pizza, Blueberries, Strawberries, Blackberries, Clementines, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee. Makan Malam: Kirkland Signature St. Louis Ribs, Kraft Original Barbecue Sauce, Merlot Wine, Kirkland Signature St. Louis Ribs, Tomatoes, Eat Smart Sweet Kale Salad. Camilan/Lainnya: Trader Joe's French Macarons, Merlot Wine, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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