Catatan berat badan (tidak ada entri jurnal) untuk 04 November 2020
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117,0 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 42,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2020:
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2512 kkal
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Lemak: 99,80g | Prot: 61,82g | Karb: 262,74g.
Makan Pagi: Denny's Whipped Margarine, Denny's Maple Flavored Syrup, Denny's Turkey Bacon Strips, Denny's Pancakes, Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Makan Siang: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Popeyes Chicken & Biscuits Mild Chicken Thigh. Makan Malam: Olive Garden Shrimp Scampi, Classic Calamari . Camilan/Lainnya: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Olive Garden Black Tie Mousse Cake. lagi...
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Kehilangan 14,3 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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