I get that totally sorry you been feeling bad I'm glad you feeling better and I weigh myself on Sundays it's helps to keep me motivated and to change what I think I'm doing wrong after I look at my calorie intake for that week and what I have been eating
02 Nov 20 oleh anggota: jenny3781
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Same. I tried weighing myself daily for a week and didn’t like it. Now I do it every few days or 1x a week.
02 Nov 20 oleh anggota: GibJig
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If you manage your diet properly, everyone will have a BMI of 23.
Weight does not drop to minus 10 kg in a day or two.
One month later, I think it's correct if your weight is even a little less than it is now.
You can definitely achieve it
｜つ°▽°｜つ）ﾍﾟｼｯ
Let's go slowly✨
▽°｜b✨
02 Nov 20 oleh anggota: ヤママユガ
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I prefer to weigh once a week for the same reason. The daily fluctuations are normal though. Don't let them discourage you. You are doing amazing Cutey! I'm happy to hear that you are feeling better 😊💜 keep up the hard work! 💪
02 Nov 20 oleh anggota: BreeLSanchez
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Weighing too often can be so frustrating. I usually weigh when have a decent NSV or feel a bit lighter. Did read where it is a great motivator to weigh everyday. For me that would be a bit obsessive. ☺
02 Nov 20 oleh anggota: kattay
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I weigh twice a week. I get obsessed if I do it every day. Sometimes I cheat though..🤭😛
02 Nov 20 oleh anggota: Diana 1234
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I used to do it every day, it drove me bananas. I went to once a week and that works much better for me.
02 Nov 20 oleh anggota: lettygaylor
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I know what you mean <<.. but on the bright side I heard it’s normal and part of the process.. you got this 💪💪
02 Nov 20 oleh anggota: CharlieLovesChaplin
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I like your goals!!!
Initially, getting started comes with some difficulty but as long as you are consistent the results will come with ease.
Definitely, stay motivated and keep at it, you will get there🤗🤗🤗🤗.
03 Nov 20 oleh anggota: IDEALMUSLIMAH
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I've seen my weight fluctuate as much as 3 pounds in a single day. I've found what works for me is to weigh every day, but to use a 7-day rolling average. So the weight I record on FS is the average of the most recent 7 days. Helps me keep the fluctuations in perspective
03 Nov 20 oleh anggota: writingwyo
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I’m sorry you were sick! I’m glad you are feeling better!
03 Nov 20 oleh anggota: sunnybutterfly
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Yeah, it's annoying to see unexplained daily fluctuations, but you get used to it. I keep a weekly average to see whether there's a downward trend and go by that.
03 Nov 20 oleh anggota: LaughingChevre
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I actually prefer the daily fluctuations because I can go in my journal to see if I find trends and patterns in what I eat, how I feel and how my body reacts. Then I can easily pivot.
03 Nov 20 oleh anggota: Lowkeylife
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Glad you feel better, Cutey! That’s a great plan.
03 Nov 20 oleh anggota: newnamewhodis
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Do whatever works for you!👌 Happy Tuesday!!!
03 Nov 20 oleh anggota: Shrewdness
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Glad you are starting to feel better! I feel like weighing myself once a week cuz it's hard to feel like progress is made when it's only a few 10ths drop every day or so. I haven't done it yet. I can't seem to not weigh myself daily! 🤣 But I try to look back a week or two to take note of my accumulative loss. That helps a little.
03 Nov 20 oleh anggota: bearnoggin
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Glad you're feeling better
05 Nov 20 oleh anggota: Carrington7
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Thanks for all the well wishes and for the great advice guys.😊💕 I'm feeling a lot better! I'm glad that I'm able to get back to logging my journey.😊 You guys are amazing!💕
11 Nov 20 oleh anggota: Curvaceous Cutey
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