Catatan berat badan (tidak ada entri jurnal) untuk 28 Oktober 2020
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65,0 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
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1914 kkal
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Lemak: 77,04g | Prot: 72,29g | Karb: 201,65g.
Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee, Raspberries, Blackberries, Strawberries, 2% Fat Milk, Watermelon, Pears . Makan Siang: Oreo Oreo Thins, Whisps Cheddar Cheese Crisps, Crystal Farms Shredded Cheddar Cheese, Kirkland Signature Chicken Tortilla Soup. Makan Malam: Heinz Sriracha Ketchup, Chick-fil-A Sweet Potato Fries (Medium), Jersey Mike's Buffalo Chicken Wrap, Michelob Ultra Amber Beer. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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