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Grrrrr. Weight loss was only 5.5 pounds this month. I'm aiming for 135 (8 pounds down) by the end of November, in spite of Thanksgiving. With the office closed, at least I don't have daily catered lunches and boxes of holiday treats from all our vendors laid out in the lunchroom and on people's desk counters to contend with.
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65,0 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 12,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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