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I'm apparently on the "life stress" weight loss plan right now.
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67,6 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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1252 kkal
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Lemak: 44,13g | Prot: 51,47g | Karb: 170,20g.
Makan Pagi: Coffee (Brewed From Grounds), Wheat bread, Blueberries , Best Choice 1% Cottage Cheese, Kind Protein Double Dark Chocolate Nut. Makan Siang: Brownie, Land O'Lakes Unsalted Sweet Butter, Wheat bread, GT's Organic Raw Gingerade Kombucha, Parmesan Cheese (Grated) , Spaghetti/Marinara Pasta Sauce . Camilan/Lainnya: Hummus , Snyder's of Hanover Mini Pretzels. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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