Catatan berat badan (tidak ada entri jurnal) untuk 25 Oktober 2020
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64,7 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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2060 kkal
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Lemak: 70,13g | Prot: 81,82g | Karb: 199,30g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Raspberries, Strawberries, Mango, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Watermelon, Splenda Naturals Made with Stevia Extract, 2% Fat Milk. Makan Siang: Publix Turkey Italian Wrap, Iced Tea, Publix Deli Fried Chicken Tenders, Publix Turkey Cheddar Bacon Pinwheels, Publix Italian Style Pinwheels. Makan Malam: Green Leaf Lettuce , Safies Home Style Sweet Pickled Beets, Wish-Bone Romano Basil Vinaigrette Dressing, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Cucumber (Peeled), Tomatoes, Buffalo Wild Wings Traditional Wings, Merlot Wine, Marie's Chunky Blue Cheese Dressing. Camilan/Lainnya: Merlot Wine, Strawberries, Walmart Strawberry Parfait, Starbucks Skinny Vanilla Latte (Grande). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Wonderful maintaining! 👣❤️
25 Okt 20 oleh anggota: melissatwa
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25 Okt 20 oleh anggota: SherryeB
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Sejarah Berat Badan SherryeB
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