|
a pizza, an entire pizza 😬
|
65,4 kg
Sejauh ini Berkurang: 1,3 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
|
|
1790 kkal
|
Lemak: 66,74g | Prot: 110,77g | Karb: 132,01g.
Makan Pagi: Kroger CARBmaster Vanilla Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Bagel, Spence & Co Nova Lox. Makan Malam: White Bread , Smashburger Fried Pickles, Bush's Chicken Chicken Tenders, Chicken Wing. Camilan/Lainnya: Trader Joe's Cold Brew Latte Dessert Bars , Beer. lagi...
|
|
1758 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 16 jam, Tidur - 7 jam. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
 Komentar
You’re probably only measuring what’s in the tube. You know the one connecting your 🍑 to your 👄. 😄
24 Okt 20 oleh anggota: KayBuckaroo
|
been there, ate that ... 1 pound isn't so bad for an entire pizza!
26 Okt 20 oleh anggota: br_e_co
|
Thanks Breco and KBR. Hopefully I can have just a slice next time 🍕
27 Okt 20 oleh anggota: Siegels
|
an entire pizza is easy for me also no problems
27 Okt 20 oleh anggota: mountainman2
|
Thanks mountain man. Funny anecdote, I've always been a "healthy" eater. At ~48 I ate a 5 pound burger on a whim and set the record at a local bar that stood for many years. At 30 I lost a bet that I could eat 30 slices of 18" NY pizza on my birthday....because I "only" ate 24 (MY friends got to pick the pizzas and double meat, double cheese was a killer). At 56 I need to be good at something else. Maybe it can be moderation. 😬
27 Okt 20 oleh anggota: Siegels
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Siegels
|