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Bounced back today ⤴️🎢 Not a big deal...still under goal. I guess that's OK, as long as I stay in the range.

We've had a lot of rain the past couple of days....really hard, too. I think the sun is finally trying to break through. I'm ready for some time outside.

I gave Hubby the leftover slice of breakfast pizza this morning & had half a cinnamon raisin bagel with peanut butter with fresh fruit myself. We still have half a pizza. I always cut it in half when we get one. I often freeze half...maybe I should do that with this one. Hubby seems to be requesting/ buying higher calorie meals the last week or so. For the longest time he happily ate whatever I prepared. I don't mind suggestions, but I need to be careful I continue with a good mix of lower calorie choices. I think the cooler weather change may be causing us both to want more "comfort food" type meals. As long as I keep logging I should be OK. I'm 5 1/2 months in to maintenance.

We watched a movie earlier this afternoon....Ava....my suggestion. Not my usual choice, but not bad. A lot of violence, though...definitely not my normal cup of tea.

I see some grilled meals in our future 😋 Hubby finally bought a new barbecue grill! It's still in the box & has to be assembled. I like meat on the grill & it's nice to have someone else cook. Plus less cleanup!!

Hubby brought home some ground lamb yesterday. I think I may make meatballs out of it. Fresh green beans on the side.
65,0 kg Sejauh ini Berkurang: 13,4 kg.    Sisa: 3,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 11 Oktober 2020:
2046 kkal Lemak: 71,68g | Prot: 54,82g | Karb: 223,04g.   Makan Pagi: Kirkland Signature Cinnamon Raisin Bagel, Strawberries, Strawberries, Blackberries , Jif Natural Creamy Peanut Butter, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Watermelon, Coffee, Blueberries, Mango. Makan Siang: Talk O' Texas Okra Pickles, Cracker Barrel Bites. Makan Malam: Lee Kum Kee Sriracha Chili Sauce, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Merlot Wine, Food Lion Soy Sauce, Onions , Extra Virgin Olive Oil, Green String Beans, Great Value Light Sour Cream, Kraft Mayo with Olive Oil, Superior Farms Ground Lamb, Kikkoman Panko Japanese Style Bread Crumbs. Camilan/Lainnya: Outshine Lime Fruit Bar (46g), Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate, Candy, Honeycrisp Apples. lagi...
Memperoleh 7,0 kg dalam 1 minggu



     
 

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