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TIS THE SEASON!! Not Christmas (yet), but the overlap wherein pumpkin spice and eggnog collide in a Sharks vs Jets knife fight for my attention at the supermarket! Top picks in this week's haul: (1) The old school Halloween cereals are back on the shelves! I haven't had these since I was a kid! (2) Pumpkin cheesecake bites (so good!) (3) Powdered sugar donuts with a raspberry ring inside (Magic Rings, D!!) - I loves them! (4) DP... forget Chubby Hubby; Netflix & Chill'd is where it's at, yo! Peanut butter, pretzel, and brownies, dude! I'm going full Buttermore this week! I'm "All In" 😀 This concludes the test of the emergency carbohydrate system. If this had been an actual emergency, this would've been followed with a glass of milk.
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71,2 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 September 2020:
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4377 kkal
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Lemak: 121,49g | Prot: 198,87g | Karb: 620,76g.
Makan Pagi: Dannon Oikos Triple Zero - Peach, Dannon Oikos Triple Zero - Strawberry, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Little Debbie Pumpkin Spice Rolls, Silk Pure Almond Milk - Unsweetened Vanilla, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Starbucks Nitro Cold Brew Vanilla Sweet Cream, FlapJacked Mighty Muffin Blueberry. Setelah Sarapan: Little Debbie Peanut Butter Cream Pie, General Mills Lucky Charms Cereal Bar (24g), Gatorade G2 Perform 02 - Fruit Punch (20 oz), BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder. Sebelum Makan Siang: Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal, Dannon Oikos Triple Zero - Peach, Silk Pure Almond Milk - Unsweetened Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Makan Malam: Del Taco Macho Beef Burrito, Puerto Rican Style Custard (Flan). Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. lagi...
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3301 kkal
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Latihan:
Memasak - 30 menit, Berbelanja - 45 menit, Mandi - 30 menit, Mengecat - 30 menit, Istirahat - 2 jam dan 15 menit, Tidur - 8 jam, Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Angkat Besi - 1 jam dan 30 menit, Mengemudi - 1 jam dan 30 menit, Duduk - 7 jam. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Your posts always make me smile. Those Cereals were my kids favorites. Stay safe and motivated.
29 Sep 20 oleh anggota: carol655
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29 Sep 20 oleh anggota: wifey9707
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SMH, this is probably more sugar than I eat in a year. Dang. And no, not even jealous. I have my treats.
29 Sep 20 oleh anggota: Katsolo
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29 Sep 20 oleh anggota: hollyhalsey
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So much processed food..it's like you were a kid of the 70s...but seriously, enjoy...💜💜💜💜💜
29 Sep 20 oleh anggota: Diana 1234
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I love love love Netflix and Chilll'd!
29 Sep 20 oleh anggota: lettygaylor
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29 Sep 20 oleh anggota: shirfleur 1
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29 Sep 20 oleh anggota: sunnyingrid
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Boots on the Moooo'n and Chip Happens are also both really good.
29 Sep 20 oleh anggota: lettygaylor
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It wasn't really a core...more like globs that I went around. The rest of the ice cream was delicious.
29 Sep 20 oleh anggota: lettygaylor
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The last paragraph of your post made me laugh out loud!! Love it
29 Sep 20 oleh anggota: crboyer2
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29 Sep 20 oleh anggota: love2educate
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Wow, my kids would love it at your house. Also, I haven’t seen those cereals since I was in ESL!!!!
01 Okt 20 oleh anggota: newnamewhodis
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Sejarah Berat Badan chrisw77
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