Catatan berat badan (tidak ada entri jurnal) untuk 26 September 2020
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79,7 kg
Sejauh ini Berkurang: 34,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2020:
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986 kkal
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Lemak: 41,01g | Prot: 61,59g | Karb: 95,19g.
Makan Pagi: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Makan Siang: Hamburger Bean Casserole. Camilan/Lainnya: Strawberries. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Lonnie, another loss.. keep on your constant work.
26 Sep 20 oleh anggota: carol655
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Good job, brother. Did you get your RV repaired? Sorry I’ve been mostly offline lately.
27 Sep 20 oleh anggota: GardenOfHeeden
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Yes! The camper's fixed, jheeden, and we're already back on the road. It turned out not to be a big deal. I found a mobile repairman who fixed it in about four hours and it was only $750. 🙂
27 Sep 20 oleh anggota: lonniehuffman
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Awesome, man! Keep posting pics!
27 Sep 20 oleh anggota: GardenOfHeeden
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Sejarah Berat Badan lonniehuffman
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