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Just weighed myself and I weigh less than this morning. 😁😎💪🏽 I'm so happy! 😊 I thought I'd fail my goal for the week and instead I passed it. I guess patience really is key. 😊
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147,6 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 34,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2020:
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1292 kkal
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Lemak: 80,17g | Prot: 72,30g | Karb: 81,05g.
Makan Pagi: Water, Great Value Medium Cheddar Cheese, Country Crock Butter (Original), Great Value Eggs (Large White Eggs), Water, Keebler Multi-Grain Club Crackers. Makan Siang: Water. Makan Malam: Water, Jasmine Cooked Rice, Frozen Broccoli Florets, Butter (Original), Great Value Tilapia Skinless & Boneless Fillets. Camilan/Lainnya: Planters Lightly Salted Dry Roasted Peanuts, Peanut Butter Banana Oats Protein Bar. lagi...
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4564 kkal
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Latihan:
Yoga - 30 menit, Istirahat - 17 jam, Tidur - 5 jam dan 30 menit, Latihan Beban (Sedang) - 1 jam. lagi...
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Kehilangan 8,3 kg dalam 1 minggu
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 Komentar
That's brilliant news well done. I don't usually weigh myself in the morning because I feel my system like me hasn't woken up yet and got going. Best wishes
14 Sep 20 oleh anggota: Tambro
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14 Sep 20 oleh anggota: Curvaceous Cutey
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Yay! Congrats Curvaceous Cutey!
14 Sep 20 oleh anggota: BreeLSanchez
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Amazing QT!! You deserve it way to put in the work
14 Sep 20 oleh anggota: blessed0989
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14 Sep 20 oleh anggota: davidsprincess
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14 Sep 20 oleh anggota: RapOet
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Yay for you! Keep the positive attitude going.
14 Sep 20 oleh anggota: Cailinlass
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Congratulations!!! Keep up the great work!
14 Sep 20 oleh anggota: Candiesue
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14 Sep 20 oleh anggota: melissatwa
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14 Sep 20 oleh anggota: kattay
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You are amazing, as well as cute & curvaceous🙏👍
14 Sep 20 oleh anggota: Alnona
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Thanks for all of the amazing support guys. 🥰💕 I will continue to work hard and try my hardest to stay positive, when I don't lose or hit a plateau. 💪🏽😊
14 Sep 20 oleh anggota: Curvaceous Cutey
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15 Sep 20 oleh anggota: CharlieLovesChaplin
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15 Sep 20 oleh anggota: JC1369
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You DO work hard n ur extremely positive...ur focus n mindfulness has brought u more than halfway to ur goal👏
15 Sep 20 oleh anggota: acomandr
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15 Sep 20 oleh anggota: aribaby98
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15 Sep 20 oleh anggota: zoebony
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15 Sep 20 oleh anggota: totbvgg
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Very nice drop Cutey, you're doing great! 💛
15 Sep 20 oleh anggota: shirfleur 1
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15 Sep 20 oleh anggota: dtrinn
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