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Have not been a good girl lately :-) And it shows!
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72,1 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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1601 kkal
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Lemak: 55,18g | Prot: 67,17g | Karb: 142,43g.
Makan Pagi: Watermelon, Grapes, Bananas, Hearty Grains 100% Whole Wheat Bagel, Sliced Ham, Spicy Brown Mustard, Omega Light Buttery Spread made with Extra Virgin Olive Oil, D'Anjou Pears, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). Makan Malam: Broccoli, Merlot Wine, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Wheat Dinner Rolls, Onions, Sweet Red Peppers, Roasted Potato, Broiled or Baked Pork Chop. Camilan/Lainnya: Ice Cream Bars - Dark Chocolate Raspberry, jalapeno & red bell pepper string cheese, Roasted Garlic Bagel Crisps, Avocados, Sweet Cherry Peppers. lagi...
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2075 kkal
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Latihan:
Duduk - 3 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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