Catatan berat badan (tidak ada entri jurnal) untuk 10 September 2020
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59,9 kg
Sejauh ini Berkurang: 39,9 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2020:
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1100 kkal
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Lemak: 51,70g | Prot: 57,79g | Karb: 124,31g.
Makan Pagi: Cantaloupe Melons, Califia Farms Oat Creamer, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Better Booch Kombucha - Healing Hibiscus, Amazing Grass Amazing Protein Glow - Chocolate Rose. Makan Siang: Beefy Tofu Crumbles, Yellow Summer Squash, Red Cabbage, Cucumber (Peeled), Cherry Tomatoes, T-Crack 2.0, Zucchini. Makan Malam: Peach, Trader Joe's Creamy Almond Butter with Sea Salt, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Maple Pepper Bacony Bits, Cowboy Potato Soup. Camilan/Lainnya: Peach. lagi...
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berat badan stabil
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Sejarah Berat Badan atriel2
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