Catatan berat badan (tidak ada entri jurnal) untuk 07 September 2020
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64,1 kg
Sejauh ini Berkurang: 14,2 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2020:
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1577 kkal
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Lemak: 67,21g | Prot: 61,47g | Karb: 203,97g.
Makan Pagi: 100% Maple Syrup, Eggo Nutri-Grain Blueberry Waffles, Blueberries, 2% Fat Milk, Clementines, Strawberries, Kroger Italian Style Sweet Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Kentucky Legend Brown Sugar Smoked Ham, Mangos. Makan Siang: Orville Redenbacher's Movie Theater Butter Popcorn, Merlot Wine . Makan Malam: Kikkoman Less Sodium Soy Sauce, White Claw Hard Seltzer, Great Value Reduced Sodium Chicken Broth, Athenos Natural Crumbled Feta Cheese, Lime Juice, Great Value Diced Jalapeño Peppers , Extra Virgin Olive Oil, Trader Joe's Ahi Tuna Steaks, Mango, Onions , Onions , Kirkland Signature Bacon, Green String Beans. Camilan/Lainnya: Daily Chef White Chunk Macadamia Nut Cookies, Sweet Cherries , Nib Mor Dark Chocolate with Real Wild Maine Blueberries. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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