Catatan berat badan (tidak ada entri jurnal) untuk 12 Agustus 2020
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64,8 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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1940 kkal
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Lemak: 96,53g | Prot: 66,69g | Karb: 151,42g.
Makan Pagi: Kirkland Signature Organic Salsa - Medium, Smart Balance Buttery Spread Extra Virgin Olive Oil, Baby Spinach, Great Value Fancy Fiesta Blend Cheese Shredded, Kroger Eggs (Large), Simple Truth Organic Sliced Quinoa Multigrain Bread, Peach, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, 2% Fat Milk, Watermelon, Coffee, Strawberries, Mangos. Makan Siang: Cello Whisps Asiago & Pepper Jack Cheese Crisps, Philadelphia Jalapeno Cheddar Dip, Bolthouse Farms Baby-Cut Carrots , Avocados. Makan Malam: Flavorite Manzanilla Olives, Extra Virgin Olive Oil, Merlot Wine, Basil , Tomatoes, Pero Family Farms Mini Sweet Peppers, Onions , Marketside Meat Trio Pizza. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Marketside White Chunk Macadamia Nut Cookie. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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