Catatan berat badan (tidak ada entri jurnal) untuk 02 Agustus 2020
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51,0 kg
Sejauh ini Berkurang: 33,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1394 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 2 jam dan 50 menit, Istirahat - 13 jam dan 10 menit, Tidur - 8 jam. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
If only I could be low enough to have that gain and still be "blue!" 💙 You are a serious winner! 😁
04 Agu 20 oleh anggota: melissatwa
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On September 1 I will have maintained my weight for a year so perhaps so I think to mark that anniversary I will change my goal weight to 110 lbs. It is about 50 kilos and a nice round number for me. My original goal was 55 but since Christmas I have been closer to 50 most of the time. This day was not one of those days LOL
04 Agu 20 oleh anggota: liv001
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My anniversary of one year since goal is August 31st! A day apart! But... My line has not remained blue that whole time... 😑 Up as much as five or six from time to time. 😢
04 Agu 20 oleh anggota: melissatwa
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On September 1st we need to have a huge celebration ✨ Low Carb of course! 😁
04 Agu 20 oleh anggota: adefwebserver
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Congrats, on your successful maintenance. That's the way to do it!!!
04 Agu 20 oleh anggota: John10251
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Sejarah Berat Badan liv001
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