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I did great on eating yesterday, with the exception of two donut holes I consumed under duress. My work has to stop serving those donut holes, seriously! Well, I lost weight anyway, perhaps because TOM is over. I am feeling a lot more peaceful today and more ready to tackle my mini-challenges in week 3 of the re-focus bootcamp.
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67,0 kg
Sejauh ini Berkurang: 26,9 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
It is good that you are feeling more peaceful today. It is horrible to be stressed. I can't believe it is already week 3 of bootcamp!
16 Jan 09 oleh anggota: Deana Garcia
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Stress is a killer. Congrats on your weight loss.
16 Jan 09 oleh anggota: meonadiet
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I feel your pain, succumbing to the lure of the sugary snacks. You should try the measuring thing. I do it once every 1-2 weeks and it always makes me feel good because even though I'm not losing pounds I could be losing inches- which is just as good!
16 Jan 09 oleh anggota: dietbanana
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Hey you stopped at two! That is terrific! Hope you have a fab weekend!
16 Jan 09 oleh anggota: dawn0001
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Nice loss! Maybe I need to have a couple donut holes to make me start losing!
16 Jan 09 oleh anggota: amryk
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thanks, everyone! haha, amryk, donut holes just MAY BE the key! ;)
17 Jan 09 oleh anggota: cindylynnwho
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