💙 Have a wonderful day, Lonnie! 💙
02 Agu 20 oleh anggota: melissatwa
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Professor Maintenance rides again! Awesome lonnie! 👍👍
02 Agu 20 oleh anggota: sk.17
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Thank you, Melissa! You too!
02 Agu 20 oleh anggota: lonniehuffman
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I'm serous about keeping the weight off, sk. I never want to go through having to lose it again. It's too hard!
02 Agu 20 oleh anggota: lonniehuffman
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That is exactly right. I will never forget what John10251 told me just as I was reaching maintance weight. He said something along the lines that those who are successful maintaining their weight take it as seriously as when they were losing their weight. I don't think it is harder maintaining, as some people say, it just takes absolute commitment to maintain! You've got it! 💙💙💙
02 Agu 20 oleh anggota: melissatwa
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02 Agu 20 oleh anggota: jcmama777
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I find maintenance easier than losing. I felt deprived much of the time while I was losing. I get breaks from that feeling in maintenance. It's nice to have treats too.
02 Agu 20 oleh anggota: lonniehuffman
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Exactly!!!! You are the man with your plan! 😁
02 Agu 20 oleh anggota: melissatwa
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wow mr buffer. your awesome. sorry haven't checked in for a bit. been soooooo busy. but it's a good busy.
02 Agu 20 oleh anggota: one.point.O
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Wonderful, Lonnie!! Way to go!! 😊✨
02 Agu 20 oleh anggota: newnamewhodis
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03 Agu 20 oleh anggota: -Diablo
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