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No loss in July, but I have maintained a 10 pound loss for the past few months. I have gained muscle and my clothes are looser than they were last month. I am keeping a positive attitude.
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82,5 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 15,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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