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Water weight. Had a small family ( our two sons and their families) party Friday to celebrate our grandsons 7th birthday 🎂 Being that I never eat after 2:00pm I ate a hotdog and had birthday cake just a little but my feet were swollen. Until Sunday night. Still an off feeling but finally weighed this morning and not surprised to see the total. I will get it off and when my body’s out of shock it will let go.
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67,7 kg
Sejauh ini Berkurang: 34,4 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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478 kkal
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Lemak: 29,74g | Prot: 9,01g | Karb: 57,44g.
Makan Pagi: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Ritz Peanut Butter Crackers, Del Monte Avocado. Camilan/Lainnya: Fudgesicle Original Fudge Bars No Sugar Added. lagi...
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Memperoleh 1,5 kg dalam 1 minggu
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 Komentar
You sure will. Celebrating a 7th is so worth it.
27 Jul 20 oleh anggota: liv001
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It is all fine except feeling swollen. Sorry about that! You are doing great, girl! I'm glad you could celebrate with your little guy! 😁
27 Jul 20 oleh anggota: melissatwa
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probably due to salt intake. It will be gone in a day or two
27 Jul 20 oleh anggota: deborahkerr
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He is my first grandchild and my Christmas in July 7/25. Well worth the gain!
27 Jul 20 oleh anggota: caraken
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Thanks for every kind word! The best peeps on the planet!
27 Jul 20 oleh anggota: caraken
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you will be fine, and you didn't disapoint your grandson so well done.
29 Jul 20 oleh anggota: elizabethknappert
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